Sleep disorders, including insomnia, restless sleep, and sleep apnea, can disrupt daily life and have a major impact on overall health. Lack of proper rest is linked to weakened immunity, reduced productivity, mood changes, and even chronic diseases like hypertension and diabetes. Today, modern medicine provides advanced solutions for diagnosing and treating these conditions. With comprehensive sleep studies, doctors can monitor breathing patterns, oxygen levels, and brain activity to determine the exact cause of sleep issues. Innovative devices such as CPAP machines, non-invasive therapies, and personalized treatment plans now make restful sleep achievable for patients. By combining medical expertise with lifestyle recommendations, sleep specialists help patients restore energy, improve mental clarity, and achieve long-term wellness through better sleep.
